How Alison Brie is boosting her recovery with CBD

How does one prepare for the role of Ruth “Zoya the Destroya” Wilder on Netfix’s Glow? With an intense training regime both in the ring and in the gym. Between filming the show and training, Alison Brie needs some serious help with her recovery to stay on top of her game. The actress reveals how she turns to Epsom salt baths and CBD to decrease muscle soreness and recovery time – as well as balancing her stress levels after long days.

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