The cure to bad posture? It's in your bathroom cabinet

Instagram’s favourite beauty trend Gua sha is being praised for its anti-inflammatory, skin-boosting benefits. You might be using it to sculpt your face, but have you ever considered using it on your body? Not only can it help to soothe muscle and joint pain, but Naturopath Dr. Nadia Musavvir says using this tool along your shoulder muscles can help improve your posture.

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