How does one prepare for the role of Ruth “Zoya the Destroya” Wilder on Netfix’s Glow? With an intense training regime both in the ring and in the... How Alison Brie is boosting her recovery with CBD Read more
Living a proactive lifestyle doesn’t mean sacrificing cocktails – especially when they’re spiked with body-loving, stress-busting, recovery-boosti... Your ultimate guide to CBD cocktails Read more
From post-workout soreness to aches from wearing your party shoes, living your best life can mean dealing with pain from time to time. Instead of ... 8 ways to fight pain with the power of CBD Read more
Rachel Lapidos is no stranger to muscle soreness. The Well + Good writer works out five days a week, including running at least 10 miles. With all... CBD for sore legs: one writer puts it to the test Read more
What is CBD? Can it improve your performance? After hearing countless stories of athletes from the trail running and ultramarathon community adopt... The expert-approved Runner's World guide to CBD Read more
“Does CBD get you high?” “Does it come from marijuana?” Health editor of mindbodygreen and author of CBD Oil Everday Secrets: A Lifestyle Guide to ... 5 things most people get wrong about CBD Read more
There ain’t no summer like a NYC summer. It’s one thing to get a bit hot and sweaty from pounding that city pavement, but quite another to suffer l... Running in the city? Here's how to cope with the heat Read more
Instagram’s favourite beauty trend Gua sha is being praised for its anti-inflammatory, skin-boosting benefits. You might be using it to sculpt your... The cure to bad posture? It's in your bathroom cabinet Read more
Staying in the city this summer? A vacation might be off the cards, but a blissful weekend of wellness is within your reach. Consider this your gui... The ultimate wellness weekend, right here in NYC. Read more
PMS, meet CBD. Given that CBD helps fight inflammation, reduce stress and manage pain, it’s little wonder that it can help deal with PMS symptoms –... Painful PMS? Here's 12 ways CBD can help with that Read more
